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October 23, 2016
Recipe: Spiced Lamb and Vegetable Kabobs
Lamb skewers in a Spicy Ginger Lime marinate with Red Bell Pepper, Red Onions and Summer Squash
8 ounces yogurt, lowfat, plain
1 tablespoon lime juice
2 tablespoons ginger root, minced
1 1/2 teaspoons cumin
1 clove garlic, minced
1/4 teaspoon cayenne pepper
1 1/2 pounds leg of lamb, cubed
3 summer squash, medium, quartered
2 red bell peppers, medium
1/2 red onion, large
2 tablespoons oil
Marinade: Combine the yogurt, lime juice, ginger, cumin, garlic, and cayenne in a large bowl. Add the lamb and stir to coat. Marinate at least 20 minutes.
Alternately thread lamb cubes and vegetables onto wood skewers. Brush meat and vegetables with oil.
Grill or broil until desired temperature is reached. Approximately 10 minutes for medium-rare.
Serve with Couscous
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